Teachers Yoga Day
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
On 21st June 2025, St. Karen's Montessori School joyfully celebrated International Yoga Day, embracing the timeless practice of yoga as a path to wellness, balance, and inner peace.
The teachers participated in a rejuvenating yoga session led by an expert, engaging in asanas and breathing exercises that promoted flexibility, mindfulness, and stress reduction. The session fostered a sense of community and encouraged educators to integrate yoga into their daily routines for enhanced well-being and teaching effectiveness.
The event was a gentle reminder that nurturing the mind and body is essential—not just for students, but for those who guide them.